https://www.thefatgirlhiking.com/benefits-of-hiking-both-the-mental-physical/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-of-hiking-both-the-mental-physical Take a hike! Fri, 11 Nov 2022 19:12:05 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.thefatgirlhiking.com/benefits-of-hiking-both-the-mental-physical/#comment-32 Fri, 11 Nov 2022 18:50:28 +0000 https://www.thefatgirlhiking.com/?p=569#comment-32 […] toughest parts of hiking remind you how strong you are, mentally and physically. The benefits of hiking are holistic; somehow this sport manages to change you as a person, […]

]]> https://www.thefatgirlhiking.com/benefits-of-hiking-both-the-mental-physical/#comment-20 Fri, 11 Nov 2022 18:42:08 +0000 https://www.thefatgirlhiking.com/?p=569#comment-20 […] hardest part. It takes courage to try something new, especially if you know it’ll challenge you physically and mentally; hiking does both. While your first beginner hiking experience shouldn’t be the most difficult […]

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