Why A Heated Jacket 

Heated jackets weren’t something on my radar until about a year ago. You see, living in Maine it’s gets cold in the winter and your girl here is not a fan. I had been looking at different options for heated jackets for several months when a company called Venustas reached out to me. They must have known I had been secretly stalking there website! Because I was starting to get out more in the cold weather to do some winter hiking and other great outdoor activities I was more than happy to try out and review a heated jacket for them. 

My big complaint about winter hiking is that my fingers get so cold when I stop to take pictures. And if you didn’t know, I stop a lot and take photos. Because I am constantly stopping and going I go from toasty warm to freezing and back to warm. For me a heated jacket seemed like it might be the perfect fit for me. 

Heated Jacket Overview

A heated jacket is generally comprised of different heating zones designed to provide hours of heat using a battery pack. Most generally have at least two temperature settings but some have more allowing you to find your perfect temperature. How long your rechargeable battery will last will depend on your temperature settings. If you are using low heat settings your battery pack will last longer than if you are using one of the higher temperature settings.

Heated jackets are made in the same manner as your standard jackets. They are among some of the warmest jackets without the heating system on and are designed to be a lightweight garment. Some of them even come in with an outer shell that is water resistance. All of the ones I looked at had functional designs making them great for daily use. You know I am love things I can use in my everyday life!

Some heated jackets come with a preheat function which can be fantastic to use before you head out on your outdoor adventures in the winter. There is just something about putting on a toasty warm jacket before you head out into the elements. 

Venustas 3 In 1 Heated Jacket 

The Venustas 3 in 1 heated jacket provides modern premium comfort for your winter adventure. A 3 in 1 jacket is just what it sounds like, 3 jackets in 1. The inner layer of the jacket also called the mid layer is made of a soft fleece with polyester liner. The heating systems of these jackets are located inside the inner layer and the power button displays a led light. You will also find the power button for the jacket located on the inside left chest. The outer layer of the jacket also called the shell is made from nylon and polyester. The shell is not only windproof but waterproof making it perfect for hiking on snowy days. The cuffs feature a velcro system so I can adjust them to fit with my gloves. 

The Heat

The Venustas heated jacket consist of 5 heat zones and 3 heat power levels plus a bonus pre heat mode. The 5 heat zones are located mid to upper back, left chest, right chest, left pocket and right pocket. The battery or power bank on a full charge will last 8-9 hours on low heat, 5-6 hours on medium heat and 2 1/2 -3 hours on high heat. The power button will display a blue lights on low heat, white lights on medium heat, red lights on high heat and slowly blinks red when using the preheat feature. Between the three heat settings you are sure to find the perfect amount of heat and hours of warmth. 

The battery for this jacket is a mini 5k lithium ion 4800 mah battery. It comes with a usb plug charger. If you find that you want a larger battery power bank or an extra one you can purchase replacement batteries separately. I found the one the jacket came with was just fine for me. The battery has a digital power lever display that is easy to read.

Charging your battery can take up to 4 hours if it is completely dead. I always charge mine using the wall charger as I find it is faster than charging it off a laptop or car charger. Located toward the back of the left side if a zippered pocket that houses the battery pack. I have to admit I was concerned that it would interfere with where my backpack sits but it was not a problem. The weight of the battery is 6.56 ounces. 

The Mid Layer Of The Heated Jacket

The mid layer of the heated jacket is held into the outer shell by being zippered in and has 3 snaps that attached it together. The zippers are located at the front of the jacket and the snaps are located at the top of the collar in the center and one at each wrist cuff. The mid layer does have hand pockets but they are not zippered. This is because in order to use the heated pockets while the jacket is all together it is easier to access the mid layer pocket from the shell pocket if there is no zipper. 

The Shell Of The Heated Jacket

The outer shell of the jacket has two zippered hand pockets, a zippered chest pocket on the outside right chest and an inside zippered chest pocket on the left side. The shell does have an adjustable hood. While it is not detachable you can curl it up and secure it to the jacket. I actually like this better. I find I tend to lose the removable hoods once I take them off. With this jacket I know I will not lose the hood! The outer shell if both wind and water proof. While hiking in the winter I often find myself in short snow storms, especially up in the mountains, so knowing I will be able to stay both warm and dry brings me peace of mind. For me, keeping out the cold air is one of the most important things and this jacket will keep out the cold air!

The Price Point

This jacket comes in around $200.00. I know you are thinking, yikes that’s a bit much! Considering this is a 3 in 1 jacket it would break down to around $66.00 a jacket. Other jackets from companies like Patagonia, The North Face and L.L. Bean cost that and more, and there’s aren’t heated!

Reasons I Love This Heated Jacket

Heated Pockets

I have been spending a lot of time outside in the winter as of late and I need to be warm. More importantly I need to be able to keep my hands warm. Because I stop often and take lots of photos while hiking and snowshoeing I have to take off my gloves to be able to run the camera. Yes, I still use an actual camera when taking pictures! Needless to say my fingers get cold and they get cold fast. I love the heated pockets that the Venustas 3 In 1 heated jacket has. When I start to feel my hands getting too cold I can easily put them in my heated hand pockets to warm them up and then resume my picture taking. This is the sole reason I picked this jacket. 

I also found that In late spring and early fall I can wear the mid layer of the jacket to things like a baseball game, family cookout, evening walk, kayaking and any outdoor activities I am doing! It is perfect for those times when it starts out warm enough to not need a jacket but once the sun starts to go down you get chilly and want some extra warmth. I again, love the heated pockets for this reason! 

Finding Your Perfect Temperature

Before I head out on my winter outdoor activities I always use the pre-heat feature on the jacket. There is just something about putting on a warm coat before you brave the bad weather. Once I get the jacket on and start my adventure I can very easily adjust the temperature setting with the push of a button. This allows me to lower the temperature of the jacket as I go and get warmed up so that I receive the perfect amount of warmth. I have not had the jacket turned on for an entire hike because once you get moving and your body’s core temperature heats up you are able to turn off the jacket. This is most likely why I haven’t needed to upgrade to a larger battery for it.

Once I know I am going to stop for a break or photo op I just push the button and turn the jacket on so that I can help keep my core temperature up while I am stopped. There is just something about standing on a mountain summit in the back country in the freezing winter and pushing a button for your personal climate experience. This jacket allows me to take in the view for a little longer. 

Overall Performance

If any of you have been to my site before you will already know that I love anything multi purpose. This jacket is no exception! I love a good 3 in 1 jacket. I get a great clothing experience three different ways. The jacket is very easy to take apart using the zippers and three clips. And it goes back together just as easily. I will admit that I don’t wear just the outer shell very often, but I do wear the jacket all put together and just the mid layer. I had expected this jacket to weight a ton but was pleasantly surprised at the weight. Yes, it weighs more than your standard jacket but was not what I would call a real heavy jacket. Well, compared to my 18+ pound backpack anyway.  

This jacket is not just for hiking, Alex tried this jacket out while doing a roofing job in the winter. He kept telling me about how cold it was even will his winter clothes on so I told him to take the jacket and give it a try. I didn’t think he was going to give it back after the first day! He also loved to wear it while he was snowblowing and shoveling. 

The jacket comes in a wide range of sizes. You can get anything from an extra small for your more petite body all the way up to a 5 extra large for your plus sizes. I personally a wearing a 3xl. 

The Downside Of The Heated Jacket

If you are looking for a jacket that is going to be the same weight jacket as you regular coat, it will not be. Because of the heating elements it does weigh more but I personally didn’t mind. 

You cannot just throw this jacket in the washing machine. Because the outer shell does not contain electrical components you can wash it in the washer on delicate. The mid layer will need to be washed by hand and hung to dry. For me this is not an issue but some folks might not want to take the time for that. I wash this coat when I wash my backpacks, which I also wash by hand. Any heated jacket you look at will be hand wash only. 

If you are looking for some color options you will not find it here. The jacket comes in black and that’s it. Again, not a huge deal for me, everything goes with black after all. 

Lastly, you need to be somewhat careful with this jacket. I would not recommend rolling it into a ball and cramming it into your backpack! Because it contains a heating system you wouldn’t want to break it. This was not an issue for me as I don’t take off the jacket when hiking in the winter until I am back to the car where I can place it nicely on the seat. 

Final Thoughts

Whether you are looking for yourself or someone else this heated jacket makes the best gift for any outdoor adventurer. If you have been on the fence, like I was, about trying some heated apparel then I suggest you do it. You won’t be sorry. Alex and I both love this jacket. So, to keep us from fighting over it Alex just might be getting one this holiday season! Shhhhh, don’t tell him!!!!

The post Battery Powered Heated Jacket For Your Winter Adventures appeared first on The Fat Girl Hiking.

What You Want In A Winter Hiking Jacket

When gearing up for winter hiking adventures, finding the perfect winter hiking jacket is crucial for staying warm and comfortable in the cold weather. With a wide variety of options available, from synthetic insulation to down jackets and waterproof shells, choosing the right winter hiking jacket can be a daunting task for beginners. Understanding your local weather conditions during the winter months is key to selecting a jacket that will provide the necessary warmth and protection. Whether you’re facing snow, wind, or freezing temperatures, your winter hiking jacket should serve as a reliable outer layer to keep you safe and cozy throughout your outdoor excursions. 

Weather & Wind Considerations

Before making a purchase, knowing what the average temperatures and precipitation levels in your area during the winter season are first and foremost. This will give you an idea of the type of climate you’ll be facing and help determine the level of insulation and water-resistance needed for your jacket. Keep in mind that different types of insulation have varying warmth-to-weight ratios, so consider how much weight you’re willing to carry while hiking. Down jackets are known for their superior warmth-to-weight ratio in cold conditions, but they can be heavier than synthetic options.

Another important factor to take into account is wind protection. Depending on where you’ll be hiking, strong winds may be prevalent during the winter months. In this case, look for jackets with wind-resistant outer shell such as adjustable hoods and cuffs or a tight-fitting design. Water-resistance is also crucial when choosing a winter hiking jacket. If you’ll be facing snow or rain on your winter hike, opt for a jacket with a waterproof or water resistant shell. This will help keep you dry and comfortable during inclement weather.

Fit & Durability

Additionally, consider the fit of the jacket. You want to make sure there is enough room for your base layer underneath but not too much excess material that can create air pockets and reduce warmth. It’s a good idea to look for jackets with adjustable features such as drawstrings at the waist or hem to customize the fit to your body shape.

Lastly, think about the durability of the jacket. Winter conditions can be harsh, so it’s important to choose a durable option that can withstand wear and tear. Look for jackets made with sturdy materials such as nylon or Gore-Tex and reinforced stitching.

Personal Considerations

Now that you have a better understanding of what to look for in a winter hiking jacket, it’s time to consider your personal needs and preferences. Are you someone who gets cold easily? This would be me! Consider a jacket with an extra layer of insulation or a removable inner layer. Do you prefer pockets for storage or hoods for added protection? If it’s gets too warm as the day progresses can it be easily stored in your pack? Take these factors into account when making your decision.

Remember, investing in a quality winter hiking jacket will not only keep you warm and dry during your cold-weather adventures but also last you for many seasons to come. As always I like to have as much of my hiking clothing be functional for everyday wear, and my winter hiking jacket is no exception. Another important consideration is the length of your jacket. For me I like a little longer jacket in the winter to make sure I do not have any skin exposure if I bend over for something. 

The 3 Layer Rule For Winter Hiking

The three layering system consist of layer one being your bass layer which wicks sweat from your skin. Layer two would be your middle layer, also called the insulating layer. This layer helps to regulate body temperature by retaining the body heat, which is protecting you from the cold. The third and final layer is the outer layer also called the shell. The show is what is going to shield you from rain, wind, snow, and other elements. When hiking in cold climates, be sure to follow the three layer rule. If you get too warm, you can always stop and remove one of your layers. Because whether during the winter months can be so unpredictable, it is best to make sure you have all three layers with you.

An Overview Of Your Base Layer

Often times when you think of a base layer, you will think of a thermal layer. A base layer and thermal layer are not the same. The base layer is meant to wick moisture away from the skin while a thermal layer is designed to act as an insulator for your body. So when purchasing your base layer, make sure you’re not purchasing a thermal layer for hiking. Because layer number two acts as your thermal layer there is no need to have two thermal layers. The light baselayer is generally made of a thin material so it does not add bulk on top of your outer two layers. Wearing a thermal layer instead of a base layer can result in you overheating and becoming sweaty.  

There are a few fabric materials to pick from for your base layer. The most common materials are merino wool, polyester, or nylon blends. These materials are known for their ability to wick moisture away and keep you dry. You should also consider the weight of the material. For warmer weather activities, a lightweight material will be more suitable while for colder weather, a heavier weight may be necessary for added warmth. Additionally, make sure the base layer fits snuggly against your skin without being too tight. I will repeat this, your base layer needs to fit snuggly! In order for your base to do its job and wick moisture away from your skin, it needs to be touching your skin. You also do not want it to be loose because it can move around and bunch up while you hike. 

If you would like to learn more about base layers, and which one might be right for you, you can read about it here.

Middle Layer For Your Hiking Jacket

A middle layer, also known as a midlayer, plays a crucial role in providing an insulation layer and warmth in a winter hiking jacket system. Positioned between the base layer and the outer shell, the midlayer traps the warm air form your body heat to keep you warm in cold conditions. Unlike the base layer, which is typically thin and moisture-wicking, the midlayer is designed to provide additional warmth by retaining heat close to your body. This layer is essential for regulating your body temperature during outdoor activities, especially in fluctuating weather conditions commonly encountered during winter hikes.

When selecting a midlayer for your hiking jacket, consider materials like fleece, down, or synthetic, which are known for their insulating properties. Fleece midlayers are lightweight, breathable, and quick-drying, making them a popular choice. A fleece middle layer is my personal favorite and great option for daily wear! Down midlayers offer exceptional warmth-to-weight ratio but may lose their insulating ability when wet. They also take a long time to dry. If you plan on hiking in a lot of wet weather I would not recommend a down jacket. Synthetic insulation, on the other hand, provides warmth even when damp and dries quickly. The most common synthetic materials used is polyester. Choose a midlayer that suits the intensity of your winter hike and the prevailing weather conditions to ensure optimal comfort and performance on the trail.

In addition to providing insulation, the midlayer should also allow for unrestricted movement. Look for midlayers with features like stretch panels for mobility and ventilation zippers to release excess heat and moisture. By selecting the right midlayer to complement your base and outer layers, you can create a layering system that keeps you comfortable and protected during winter hiking adventures. 

Shell Layer For Your Hiking Jacket

The outermost jacket layer also called the shell layer is comprised of soft shells, waterproof shells and wind shells. A soft shell is going to have some stretch to the fabric and is breathable. Most softshell jackets are made of material that is wind and water resistant making it an option for days with light rain and damp conditions. Because I am often hiking in Maine’s colder temperatures I opt for a drop hem with hand pockets for my winter shell. I often find myself in the mountains of Maine in the deep snow during my cold weather hikes so I prefer to have a longer hem on the back of my jacket. You know, for when I fall over!!! I find it helps keep the snow and cold air out. I also prefer an adjustable hood and elastic or velcro cuffs. 

Next up is the waterproof shell, and no it is not the same as a rain jacket. Because they are designed for your winter adventure they will feature zippered vents and some soft of thin liner inside the jacket. Having the right gear for your hike in the winter months is important, so make sure you are not trying to use any rain jackets as your waterproof shell. 

Last up is your wind shell. Not all wind shells are waterproof! They are all at least water resistant. You can get a separate waterproof shell and windproof shell or you could just get one that is both. I prefer one that is both. It is less gear I need to buy and store. However, if you want a one that is solely windproof, there are several types to pick from. Just make sure you pick one with a hood. You will thank me later. 

The 3 in 1 Winter Hiking Jacket

I like to refer to these jackets as the unsung hero’s and best winter jackets for beginner hikers. My go to winter hiking jacket is a 3 in 1. I love these types of jackets because they tend to be the best value and are great for everyday use.  The 3 in 1 jacket generally consist of an outer waterproof shell, an inner fleece or insulated layer, and the option to combine them. By combining them you are combining the middle layer and shell layer discussed above. 

One huge benefit of the 3 in 1 jacket is its versatility. You can easily remove the inner layer on warmer days to wear just the outer shell as a raincoat during wet hikes. You can also wear just the inner layer, which is what I like to do in the spring and fall. This is getting three jackets in one! Which makes this not only the perfect type of jacket for winter hiking, but the perfect jacket for all seasons.

Final Thoughts On Winter Hiking Jackets

Beginning your winter hiking adventure can be scary but finding your outdoor winter gear shouldn’t be. With an overview on the layers you need to wear in the winter you should feel confident when you are getting ready to hit the trails. If you are looking for my top picks for winter hiking jackets you can check them out here. I have tried a wide variety of the layers discussed above and have narrowed what the best are for cold climates. I cannot wait to hear about your hiking adventures!!!

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The post Winter Hiking Jacket: What You Should Look For And Why appeared first on The Fat Girl Hiking.

Are You A Beginner At Winter Hiking? We Got You Covered!

When I first started out hiking and backpacking, I got hooked FAST! But, every year, when autumn came around, I dealt with post-hiking-season depression because I didn’t want to wait half a year to hit the trail again. Once I became more comfortable with hiking, I decided to dabble in winter hiking and snowshoeing. I finally refused to shove my gear in a closet for half the year. I’ll be honest – winter hiking is different, and it requires an adjustment period, but it ended up being so magical that I just can’t wait to share the experience with all of you.

Hiking in cold weather poses new challenges, new adventures, and even sights you can’t imagine. When I started hiking in the snow, I would hike trails I had done before and was very familiar with. While covered in winter magic, those trails looked and felt almost completely new. This seasonal change brings an exciting factor to finding adventure, but it also requires ample preparation.

Benefits of Winter Hiking

If you’re still a bit unsure about trudging through the snow, I hear you. In fact, I can almost hear your voice saying “Jodi, what in the WORLD are you thinking?! Snow? Cold?! I’m not sure if I’m ready for this!” But let me reassure you! With the proper winter hiking gear, preparation, safety precautions, and sense of adventure, you’ll fall in love with all the benefits that come along with winter hiking.

No Crowds

If you’ve ever hiked a popular trail during peak hiking season in the summer, you know how much of a win this is! Lots of people are discouraged by the snow and cold, making winter hiking the perfect opportunity to see nature that feels truly untouched. You don’t have to fight for trailhead parking, wait in long lines to snap a good picture at the ultimate viewpoint, or continuously leapfrog hikers over and over again. It’s quiet, serene, and feels like an escape. I’ve never been more in awe at what our planet can do than when I’m crunching through some shiny snow with the view of snow-capped mountains and a chilly lake down below.

Unique Scenery While Winter Hiking

All of the flowers and greenery that welcome you to the trail during the summer are fantastic. But have you ever seen how the sky and snow glitter together when the sun hits just right? It’s magnificent. The way the world opens up to those that are brave enough to seek it out in the winter is unlike anything I’ve ever experienced. I will say, you have to be willing to slide down a few paths from time to time. And deal with cold hands, but it is hands-down worth it.

Fewer Bugs/Animals

I know that every living thing plays an important role in the earth’s ecosystem. I’m not lying to you when I say that mosquitos are probably the creatures I dislike the most, followed closely by flies. In the winter, all the bugs that bite you and fly in your face during those hotter months are nowhere to be seen. Once you’re rid of the buzzing and slapping sounds as you try to get rid of a pesky mosquito, you can really hear the peacefulness as it envelops you whole. 

While I love seeing animals on the trail, you have to be very cautious around wild beings. In the winter, most animals are hibernating or spending their days in warmer places. Thus, making it so that you don’t have to worry about a run-in with a bear as much as you might during the spring and summer. This isn’t me telling you to not be vigilant, because you never know what nature can throw at you! But it’s usually a bit more peaceful and isolated from humans and animals alike if you take up winter hiking.

Great Workout Opportunity

I don’t hike to lose weight and I never workout with calories in mind. I work out and I hike because they make me and my body feel good. Hiking makes me feel stronger than any other workout and giving that up for half the year just wasn’t cool in my book. Winter hiking pushes your body a bit harder. This is because you have to keep yourself warm and you often can move a bit faster when it’s colder out. 

Fresh Air

The winter doesn’t have to mean that you’re cooped up in your house all day every day. I used to think that it did, but winter hiking opened up a whole new world to me! I can still go on weekend adventures or short hikes during the week. All the while getting that fresh air that I need more than ever. Getting outside is also so good for my mental health. It eases anxieties, releases endorphins, and makes me feel strong mentally, too. Before I started winter hiking, I would slip into a grumpy phase for months until I could get outside more, but not anymore!

Alleviate SAD Symptoms

Seasonal Affective Disorder, or SAD, hits me and the people I love most every single year. As the days get shorter and the weather gets colder, feelings of seasonal depression are incredibly common. With less vitamin D in your life and an overall feeling of “cold, gray, winter,” life can sometimes feel a bit gray too. When I incorporated winter hiking into my routine, it provided a great way for me to get out of that headspace and stop dreading an entire portion of the year.

Change Your Perception of Winter

You don’t have to hate winter!! I repeat, you don’t have to hate winter!! It is a beautiful season with so much to offer, but you have to be willing to meet it halfway. Now, I look forward to colder days and pulling out my winter gear to get ready for adventures in the snow.

Winter Hiking Gear

You know me; I’m always looking for an excuse to buy some cute new gear for outdoor activities. And winter hiking is the perfect excuse! I’m not saying that you have to go out and spend a fortune, and in reality, I don’t recommend that at all. I’m a huge proponent of pre-loved gear from a thrift shop or second-hand program offered by many outdoor stores, such as REI.

However, the same things that you wore in July probably won’t be sufficient while you are dealing with freezing temperatures. If you’re looking to get some basics to get started, below are my recommendations:

Waterproof Hiking Boots & Socks

If you’re hiking in the snow or the cold, your biggest chance of being safe and actually enjoying the experience is by staying DRY. Even on warm days, walking miles on miles with wet socks or water-logged shoes can be miserable. In the cold, it can be dangerous. Your feet control so much of your internal body heat, so prioritize their safety and comfort. Honestly, if I were to recommend splurging on anything for hiking, it’s footwear.

Get waterproof socks, sock liners, and waterproof hiking boots or shoes. The boots vs. shoe debate is one that runs rampant in the hiking community. And you’ll hear convincing arguments for both of them. Hiking shoes are lighter than hiking boots, but some hikers prefer the structure offered by boots. Alex and I are on opposite sites of the debate. I prefer a lower lighter weight waterproof hiking shoe because my feet sweat a lot and boots cause me issues. Alex on the other hand opts for a hiking boot partly because it has a higher lip which helps keep snow from getting inside your shoe and making you cold. At the end of the day, you know what will work best for you, so go with that!

Layering Items for Winter Hiking

Layering is your BESTIE. Hiking in the cold is so odd because when you start out in the morning, it’s freezing, your body isn’t warmed up yet, and you’ll feel like there couldn’t be enough layers in the world to keep you warm. Once you start ascending and the sun gets warmer, you might be surprised at how quickly you warm up. Being able to add and subtract layers will make a world of difference. 

I suggest getting a long-sleeve hiking shirt meant for cold weather. Merino wool is a great option, but any sporting goods store employee will be able to show you their selection of base layers. Then, get another jacket or sweatshirt, depending on the temperature. I like thing puffy jackets because they are super warm and fold up tightly enough to fit in your pack. You can also do a warm sweatshirt or another type of jacket as well. Finally, have a waterproof outer coat that offers plenty of warmth. Even if you don’t wear this the whole time, it can literally save your life if it gets too cold.

Hats & Gloves While Winter Hiking

Rock hats, gloves, neck buffs, and anything you think you’ll need to be comfortable. If you’re wanting to remind yourself just how much of a prepared badass you are, take a few hand warmers to stick in your pockets or shoes and your future trail self will love you. These accessories can also be great sources of sun protection. Remember, just because it’s cold, doesn’t mean the sun can’t wreak havoc on your day if you’re not careful. 

What To Pack for Winter Hiking

Aside from what you wear on your body, you’ll need to pack your daypack well when hiking in the snow. Hiking any time of the year can be dangerous and requires planning. But if something goes wrong in the winter, freezing temperatures and the elements can turn lethal quickly. Packing your pack is always a tough balancing act. You don’t want it to be too heavy, but you also don’t want to leave things at home that you might need. If I’m being honest, I probably err on the side of overpacking when it comes to snow hiking. Here are some of my essentials:

• Microspikes or Crampons: Slipping on the icy ground is best prevented with some type of microspikes that attach to your boots. Even in the summer, I carry these with me if I’m going through high altitudes. And in the winter, I have them on hand no matter what trail in doing. They will help you find traction in the snow and ice like nothing else.
• Sunscreen and SPF Chapstick: I talk a lot about how the sun can be your biggest enemy when hiking, and it’s even more true in the winter. Because the sun reflects off the snow, you often are hit with UV rays from more angles than above. Wearing sunscreen (and reapplying often! Yes! I’m looking at you!) is critical.
• Toe/Hand Warmers: I mentioned this above, but your hiking self will looooove you for this. I always have some on hand in my pack; you don’t need many to make a huge difference.
• Water bottle or bladder: We aren’t in the business of melting snow to drink around here. Unless the situation is dire, so plenty of water is a MUST. Bring an insulated bottle or a camelback, depending on how much water you’ll need throughout your hike. Always bring more than you think you need!
• Headlamp: It gets dark faster in the winter. If you take a wrong turn or get lost on the trail, you could find yourself in the pitch black before you know it. A powerful headlamp could mean the difference between life and death in a sticky situation.
• FOOD: I love a snacky snack! When it’s winter, I bring plenty of them with me, even if I’m just going short distances. You just never know when you’ll need them and keeping your energy up with calories will help your body work better in the cold. Pack whatever you want – granola bars, fruit rollups, ready-made meals, fruit, sandwiches, get creative!
• First Aid/Emergency Supplies: Make sure your first aid kit has an emergency blanket in it. It’s one of those things you hope to never use, but if you need it, you’ll be glad to have it. Also, carry supplies to make a fire if you’re in a pinch. Again, hopefully you don’t need it, but don’t get caught without it!
• Navigation: As much as we love to think our phone can do it all, what if it dies? Or falls in the snow to be lost forever? Keep a GPS system with you such as a map and compass to refer to if necessary. 

Safety Precautions

Hiking always comes with safety concerns; it’s part of the sport. Don’t let being cautious scare you. Most often, things go smoothly, but keeping tools in your back pocket in case you need them can be helpful. I’d say that the safety precautions you need to be aware of in the summer still exist in the winter, but the winter has a few additional considerations.

First, dehydration, exhaustion, sun poisoning, altitude sickness, and injuries can happen no matter what the season is. Just like you’d prepare for these in the summer, do the same in the winter. In terms of winter safety precautions, consider the following:

Low Temperatures

Getting too cold can lead to hypothermia, which in bad scenarios, can cause you to lose limbs or die. If you are in the cold for too long without proper protection, your essential organs can start to shut down, so do everything you have to to stay warm. One thing that people don’t realize is the early signs of hypothermia often trick people into thinking they are too hot, causing them to take off layers and make the situation worse. Know the warning signs, bring extra sources of warmth (FIRE!), and listen to your body. If you’re not feeling well enough to keep going, turn around. 

Avalanches

The rushing of massive amounts of snow down a mountain can be deadly. Avalanches can happen without warning, so keeping an avalanche beacon with you is always a good idea. Check the avalanche conditions and risk potential on Avalanche.org before you go. If you feel unsafe, skip the hike or explore a different trail. 

Winter Hiking & Storms

Mountains often have their own weather systems, and in the winter, they can be difficult to deal with. Watch the weather diligently before you go! Pay attention to storm warning signs while on the trail, and turn back if you feel uneasy. If you do get caught in a storm, you’ll want to have all the essentials in the packing list above with you.  Do your best to stay warm and use your critical thinking skills to decide whether it’s best to get back to the trailhead or wait out the storm.

Planning Your Trip

Hey, I love to be spontaneous just as much as the next person. In the summer months, it’s a bit easier to do. Spontaneity and winter hiking don’t go very well together, so even if you’re not type-A (like me) PLAN AHEAD. Plan your route, watch the weather, gather your gear, and tell your friends and family where you’re going and when you plan to be back. Having multiple know your plans is so important, and if you do find yourself in danger, you’ll be so thankful that you told your mom, dad, friend, boss, teacher, dog-sitter, barista, and mechanic. Okay okay, maybe not alllll of those people need to know, but most of them do. 

Another reason you should plan ahead is to get a group of friends to go with you! In the warm weather months, on trails I know well, I do enjoy an occasional solo hike. In the winter, I won’t even entertain the thought. Take friends, coworkers, family, whoever, just don’t go alone. The more in advance you plan, the bigger crew you can have, and the more fun (and safe!) it’ll be.

Weather, Weather, Weather

I’ve talked about weather conditions many times in this article, but I figured it was a topic so important that it deserved its own section. Winter weather is no joke, so take it seriously. Research the trail you’re going to, the nearest town, and watch for storm warnings or avalanche risks before you go on your trip. No matter how epic the view is supposed to be, if you put yourself in danger because you weren’t diligent enough about tracking the weather, it won’t be worth it.

Knowing Your Limits

I say this to everyone who is considering going on a hike, no matter your skill level. You have to be in tune with your body, energy levels, and stamina throughout every hike – it’s non-negotiable. I also think it’s important to note that your body will have different days. Even if you did the same hike last week with no problems, if you get started on a trail and something feels off or you simply feel fatigued, turn around. I know that hiking can be a great opportunity to push yourself and see where your limits are, but I don’t recommend doing that in the winter. Wait for the spring or summer to push it a bit harder, though still do it responsibly.

Getting to the Trail & Home

If there’s snow on the mountain, there is probably snow or ice leading up to the trailhead. I don’t need to lecture you about the dangers of winter driving but making it to the trailhead safely is the first step in a successful winter hiking excursion. Ensure your car is equipped with proper snow equipment such as snow tires and carry extra water and blankets with you at all times. At the end of your hike, try to give yourself enough time to get back home before it gets dark. This can be challenging, but your safety from start to finish is the biggest priority when it comes to winter hiking. No trail is worth endangering your well-being.

Learning to Laugh at Yourself

Seriousness aside, winter hiking is one hell of a humbling experience. You’ll probably slip and fall a few times, struggle with peeing in the snow, and curse how cold your cheeks get. Have fun with the experience, embrace the challenge, and don’t be afraid to laugh at yourself along the way. Having good friends with you can also bring a bit more humor to situations like getting a face full of snow or sliding down a descent on your butt because it’s too icy.

The post Get Excited: Winter Hiking for Beginners Guide 101 appeared first on The Fat Girl Hiking.

Dip Your Toe in Snowshoeing 

Each year, as the temperatures of autumn remind me that hiking and backpacking season is coming to an end, I start to feel as if my 7^th grade best friend is moving away. Hiking is my oasis; it allows me to get away from the real world. I spend time in nature, mull over my thoughts, and enjoy the company of my friends and loved ones. I get really sad when it gets to that time of year where it won’t be a weekly occurrence for me to be out exploring the great outdoors!

Now, if you live in a place like San Diego where you can hike all year, you’re lucky and I hate you. Sorry I said that – I don’t hate you, but I AM jealous. For the rest of us in the US, the deep snow and cold temperatures make hiking a bit tough. In recent years, I decided to dabble in snowshoeing. I figured it’s the winter sport that’s most like hiking and thought it might be a good way to tide me over until the warmth of Spring returns. Boy oh boy, was I right! Snowshoeing is challenging and beautiful. Seeing the same trails I love to explore during the summer months covered in glittery snow is amazing. Snowshoeing might seem intimidating, but I can’t recommend it enough. With a little information and the right winter gear, I know you’ll love it just as much as I do.

Starting of Right

Similar to hiking and backpacking, the hardest part is making the decision to try snowshoeing! Once you have decided to take the plunge, it’s all about preparation. You’ll need to have proper clothing and gear as well as a basic understanding of how the sport works. Don’t worry, we will cover all of that! You know I wouldn’t leave you hanging without some good guidance on the topic.

If you’re unsure of how to get started or feeling uneasy about trying it out, I’d highly recommend making a trip to REI or your local sporting goods store. They’ll help you find great gear and will probably even recommend good beginner trails. There are lots of people who want to help you jump in! Don’t let some minor obstacles stop you from giving it a try.

Snowshoeing Safety

I love a solo hike just as much as the next person, but I do not recommend snowshoeing alone. Being in deep snow by yourself is dangerous and if anything goes wrong, you don’t have much time to get help before the elements become too much. Here are my top snowshoeing safety tips:

• Bring a Buddy. I’m saying this again to reiterate its importance: DON’T GO ALONE. I don’t want to hear any backtalk from you on this one, just don’t do it.
• Research the trail ahead of time. Just like you don’t want to pick a hiking trail that’s too much for your fitness level, you don’t want to pick a snowshoeing trail that you can’t handle. Talk to experts in your area about the best places to snowshoe or go online to find a beginner trail. A lot of winter resorts have well-maintained trails that are good to start with so give one of those a call before you go.
• Understand the risks. You’ll need to be aware of avalanche risks, areas with water, and weather patterns. Each one of these aspects can ruin your trip and put you in grave danger if you’re not careful. If the weather looks dicey or if you have a bad gut feeling, don’t go. Beginner snowshoeing is a blast until something goes wrong.
• Invest in proper gear. I’ll talk about the snowshoes themselves later, but clothing and gear are not something to skimp on while snowshoeing. A lot of cross-country skiing gear is great for snowshoeing because it’s meant to be in the snow and keep you dry.
• Become a navigation expert. Navigation for snowshoeing isn’t very different from hiking but in the snow, landmarks may become harder to pick out and trail markers will likely be covered. Read my navigation article to become an expert and stay safe out there!

Snowshoeing vs. Cross-Country Skiing

If the outfits are the same, are the sports really that different? Though they are both winter sports and have intimate relationships with snow, they’re pretty different. Here are some of the biggest differences:

• Technique: Snowshoeing is a technique that’s very similar to hiking. You strap snowshoes to your boots and put one foot in front of the other. Though your stance may be wider than normal and ensuring you don’t sink into the snow is important, it’s easier to master than cross-country skiing. With cross-country skiing, even clipping into your skis properly can be tough. The sport itself is very different from the “walking” motion found in hiking and snowshoeing.
• Cost: Snowshoeing is more cost-effective! As a beginner, snowshoeing for the first time is very accessible. You’ll need good clothing for the elements and a pair of snowshoes, but there is no cost to do the activity itself. In cross-country skiing, there’s a lot more trail maintenance that goes into it, so skiing often requires people to pay high prices for their tickets each time they go.
• Terrain: As I mentioned above, snowshoeing terrain is a little more free form. You can find maintained trails and areas, but you can pretty much do it anywhere as long as you’re familiar with the terrain. Cross-country skiing needs the snow to be flat and packed down for optimal performance. In fact, snowshoers sometimes mess up cross-country trails by stepping over the tracks in their snowshoes. Try and avoid this if you’re anywhere that cross-country skiing is prominent!
• Skill-level: Since the technique is so similar to hiking, snowshoeing doesn’t require much skill, if any at all, to get started. Cross-country skiing is all about knowing how to navigate the snow on an apparatus that is VERY different from walking. Both sports are great workouts, but cross-country skiing generally requires a higher fitness level than beginner snowshoeing does.

Both sports are fantastic ways to get outside during the winter months. I’m 100% biased toward snowshoeing (and I’m not afraid to admit it!!). For me, it helps me stay connected to hiking and keep my endurance and stamina ready for those spring backpacking trips. But hey, there’s no harm in trying both!

Putting the “Shoe” in Snowshoeing

If you have athletic gear meant for winter sports, then really the only thing you have to purchase for snowshoeing is the pair of snowshoes themselves. The great thing about snowshoes is that they can strap on to virtually any pair of boots, so as long as you have warm, waterproof boots that can withstand low temps, finding snowshoes shouldn’t be too difficult. When you’re on the hunt for your snowshoes, there are a few things to keep in mind:

• Snowshoe frames are usually made of aluminum or composite. Frames that are aluminum are better for deep, powdery snow because they float better than composite shoes. Composite frames are best in packed snow and icy conditions. If you want composite shoes that can handle the powdery stuff, you can attach “tails” to your snowshoes to help them float better on top of fluffy snow. We’re walking on water here! It’s frozen water…but I still think it counts.
• The most important factor when selecting your snowshoes is weight, and that’s the weight of you PLUS your gear. If you get a pair of snowshoes that are not meant to hold your weight, you will sink into the snow and the sport will be, well, miserable. Don’t forget to factor your gear weight in. This is big – if you have a 20 lb. pack that sends you over the weight spec on your shoes, you’re in trouble. I recommend buying snowshoes with a little wiggle room in the weight limits, so you never run into this issue.
• Snowshoes are gendered. Men’s shoes tend to be bigger and able to hold more weight, while women’s are a bit smaller in order to keep the steps from being too big and awkward while trying to avoid stepping on your own frames.
• You can select two types of bindings on your snowshoes: free-rotation bindings or fixed bindings. Fixed bindings come with a secure fit and are great for getting around obstacles and walking backward. Free-rotation bindings offer more flexibility and move with the natural motion of your foot. These bindings are better at helping to prevent snow from piling up on your snowshoes.
• Make sure your snowshoes have heel lifts, AKA climbing bars. When you’re walking uphill, you can flip these babies under your heels to take some of the pressure off your calves and Achilles’ tendons. Something that makes you less sore the day after your beginner snowshoeing excursion?! Worth it!

Other Helpful Gear

Your snowshoes are the most important gear to buy when beginning snowshoeing. You’ll also want to make sure you have snowshoe poles and snow gaiters. If you have been hiking or backpacking with poles, you know just how helpful they can be as you’re climbing up and down a mountain, and beginner snowshoeing is no different. Even the experts use poles to help maintain balance and steadiness. Snow gaiters help to keep snow out of your boots by providing a seal near your ankle, above your boots. Walking around with snow melting in your shoes is more annoying than trying to get around a slow walker in a crowded hallway, so don’t skip the shoe gaiters.

Planning Your Trip

As a beginner snowshoeing, don’t try and push yourself too hard the first time you try this sport. I recommend doing a little snow “walk” to test your gear, get comfortable with your technique, and learn how much energy this sport expends. Once you have done a snow walk or two, plan a small uphill trek. Find a trail you know and love that’s 1-2 miles roundtrip and do that first. You really want to build your way up, even more slowly than in hiking. Snowshoeing for beginners will test your capabilities and your endurance, and there’s no shame in taking that slow.

Keep in mind that if you get exhausted or feel like you can’t complete your trip, it’s not as easy to sit down on a rock and rest for a few minutes like you can usually do in hiking. Temperatures are cold, everything is wet, and you don’t have the luxury of time on your side. Since snowshoeing happens in the winter, it also usually gets dark earlier in the day. Once you’re ready for longer trips, make sure you’re giving yourself plenty of time to get back to the trailhead before dark. 

Technique Hacks

As you come across different terrain in your beginner snowshoeing journey, you’ll need to have different tricks in your bag to handle it all:

• Flat Terrain: When you go on your beginner snowshoeing “snow walks” without much incline, you’ll notice that your stance has to be a bit wider than it is when you’re walking normally. Since the snowshoes look like tennis rackets, be careful that the frames don’t step on one another as you take each step.
• Powdery Uphill: Use the kick-step technique in this type of terrain. When you pick your foot up to take a step, kick your toe into the snow to create a step.
• Packed Uphill: If the snow is packed, you won’t be able to kick into it, so you’ll have to rely on the traction of your snowshoes to climb up the snow. You can use your heel bar to keep your foot in a neutral position for those long uphill treks. 
• Downhill: You’ll want to have your poles in front of you for added balance and keep your weight back and your knees relaxed. If you slip on your descent, you can simply sit down to stop from sliding.
• Traversing: When you’re traversing — going across a hill instead of up or down it — you’ll need to use the side of your snowshoes to create a shelf to walk on. It’s similar to the kick-step technique but this doesn’t use your toes.

Who Knew Cold, Wet, and Hard Could be Fun!!

At first, I was super intimidated by snowshoeing for beginners. I knew I loved hiking but with beginner snowshoeing it can feel like there are more factors working against you (snow, temperature, etc.). While these factors can make it challenging, it’s a fun challenge. Go try it out with some friends! Put a warm soup or your favorite winter dinner on when you get back, and enjoy some hot chocolate. You’ll be transported back to your childhood and days playing in the snow, and there’s really nothing better than that feeling.

The post Beginning Your Snowshoeing Adventure appeared first on The Fat Girl Hiking.